Dancing can improve cardiovascular activity, boost  strength and balance, enhance brain power, reduce stress and amp ...

Want to lose weight but hate counting calories? Some studies suggest time-restricted eating is a good alternative. ...

Dive into dating with these Online Dating Tips from Senior Planet’s resident sex and relationship expert, Joan Price. ...

Senior Planet Sex Columnist Joan Price offers quick answers to common dating dilemmas and questions seniors have. The ...

Now technology requires us to be our own clerks and phone workers. What in-person services do you miss? The post Open ...

Our Techspert offers a primer on Threads, the newest social media platform with a focus on text conversations. The post ...

Some 25 percent of working cowboys were Black and many of their stories remain to be told. The post Black Cowboys and ...

Senior Planet Sponsored Athlete and Kathy Malloy shares the physical and mental benefits of warming up and cooling down ...

The first year of retirement can be tougher than you think. For some, money is the least of your worries. The post ...

Trainer Betty Carnevale Guerrero shares the joys of helping seniors get over their "technology fear." The post Meet ...